Fenykový čaj pro kojící: co pomáhá, když ho pít a co očekávat

When you're breastfeeding, fenykový čaj pro kojící, přirozený nápoj z plodů fenychu, který se tradičně používá k podpoře laktace a ulevění od plynů u dětí. Also known as fenychový čaj, it's one of the most common herbal remedies new mothers turn to when they're worried about milk supply or their baby's colic. It’s not magic, but for many, it’s the only thing that makes a real difference—without pills or prescriptions.

Fenych, the plant behind this tea, isn’t just a spice for soups. Its seeds contain compounds that may gently stimulate milk ducts and help relax smooth muscles in the baby’s gut. That’s why moms drink it to boost milk production—and why pediatricians sometimes suggest it for fussy babies with gas. But here’s the thing: it doesn’t work for everyone. Some women notice a difference within a few days. Others drink it for weeks and see nothing. And that’s okay. What matters is how your body and your baby respond.

It’s not about drinking gallons. One to two cups a day is enough. Too much can lead to side effects like nausea or even allergic reactions in sensitive babies. Always start slow. Brew it weak at first. Watch your baby’s reaction. If the fussiness improves or the baby seems calmer after feeds, you’ve found something that works. If not, don’t force it. There are other ways to support breastfeeding—massage, proper latch, rest, hydration—and none of them require a teapot.

And don’t confuse it with supplements. Fenykový čaj pro kojící isn’t a drug. It’s food. That’s why it’s safe for most, but not a cure-all. If your milk supply is dropping fast or your baby isn’t gaining weight, talk to a lactation consultant. No tea replaces professional help.

Many mothers in Brno and beyond swear by it. They brew it in the morning, sip it before nursing, and keep a thermos handy. Some mix it with chamomile or lemon balm for extra calm. Others just drink it plain because it tastes like sweet anise and reminds them to slow down. It’s not just about milk. It’s about taking a moment for yourself.

Below, you’ll find real stories and practical advice from moms who’ve tried it, therapists who’ve seen results, and guides that show you exactly how to make it right. No fluff. No hype. Just what works—and what doesn’t.